Why is Self Care important:Some of us question - Why bother with self care?
Aren’t we busy enough just trying to keep up with complex lives and be successful?CCE Finland’s Creative & Research team believes that taking steps to stay replenished with energy and a positive attitude helps keep us healthy and productively creative. Why is it important? Self-care encourages you to maintain a healthy relationship with yourself so that you can transmit the good feelings to others. You cannot give to others what you don't have yourself.
While some may misconstrue self-care as selfish, it's far from that. When you pay adequate attention to your well-being, you're not considering your needs alone. You're reinvigorating yourself so that you can be the best version of yourself for the people & students around you. Everyone around you also benefits from the renewed energy, creativity and joy you exhibit. redo well short
CCE Finland believes in the importance of teacher self-care for creative education. Our Teacher Wellness sessions offer hybrid workshops with tools and kits to help you embrace self-care and creativity.
Teaching can be overwhelming, but self-care is essential for well-being and productive creativity.
Join us on your journey to self-care and creative teaching.
Activating Your Creativity: A Pathway of Self-Care
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Nurturing your whole self: Care for your emotional, physical, and spiritual well-being.
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Creating a nurturing environment: Live and work in a soul-soothing space.
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Appreciating creativity: Develop a deeper connection to your creative side.
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Expressing your gifts: Channel your work to showcase your talents.
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Surrounding yourself with inspiration: Connect with like-minded individuals.
Program Highlights:
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What is self-care?
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The benefits of self-care
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Common self-care myths
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Practicing self-care for better parenting (Tools for Self-care)
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Creativity in Classroom (Tools for Creativity)
Course Content
Areas of Selfcare
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Mental: Tending to your mind by practicing mindfulness and learning continuously
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Emotional: Staying in touch or fully engaging with your emotions
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Physical: Tending to your physical body by keeping it healthy
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Social: Staying connected with family and friends
Creative Goals - The Why & How?
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Self Care to Creativity - Designing your Pathway
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Tools & Exit slip to recharge your creativity
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Selfcare & Creativity Kit
Mode of Delivery: In person/Online
Course Duration: 90 Days
Participant Prerequisite: We ask that you please join this course with an open mind, an open heart, and a willingness to self love, learn, change and create.We very much look forward to your participation in this program. If you have questions about the program, please contact one of us.
Who can Attend: School Owners, Teachers & Facilitators
Already registered - how to buy a Self Care Kit?
If you have already registered and been a part of this session - please CLICK here to buy the Self Care to Parenting Kit.
Selfcare Kit consists of
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Selfcare Reflection
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Selfcare Goal Sheet
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21 Days Selfcare Cards
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21 Days Selfcare Goals
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Creativity Cards
Selfcare kit is only available for participants of this program. Kindly send us your complete details such as:
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Name
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Email Id:
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Date of Participation:
Take Time for yourself - Activate your creativity
This program aims at Getting Your Self Care into Balance and Honoring Your True Creativity. When your life feels like one long list of things to do, your true priorities—your most authentic aspirations and creativity —can get lost!CCE Finland’s ‘Selfcare to Creativity program’ helps you restore balance and sanity to your daily schedule, allowing you to put your energy into the projects, creativity and people you believe in the most. Cumulatively, the small extensions of care you give yourself add up to enormous returns in how you experience your health, vitality & creativity.
How can you enroll?Kindly take a minute to fill this registration form - https://forms.gle/2s3megXaLFpBMmVi8.Post your submission our team will get in touch with you.
